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A Online South Indian Wholesale and Retail Grocery store

Indian King Fish / Vanjaram

Our Indian King Fish / Vanjaram is fresh and unique, with thick and firm steaks that are perfect for Pan or deep fry, grilling, baking, searing, or broiling. Our Indian King Fish Steaks are a great source of omega-3 fatty acids, minerals, and proteins and are highly recommended for everyone. Try our exotic and unique Indian Kingfish Steaks. Each King fish weights 5 to 12 Kgs which are handpicked for greater taste, get ready to be delighted by your meal! 3-5 pieces per pack based on the fish size Fish price varies based on the fish availability and demand Multiple packs can be added in your Shopping Cart /Pk. W.t.1.1lbs-1.2lb, 3-5pc.

$18.99

Sardine / Mathi

$16.99

Snake Head Murrel / Korameenu

Our Snake Head Murrel is a true delicacy, prized for its tender, flavorful meat that will leave you craving for more. Sourced from the freshest waters, we ensure that each fish we deliver exudes the utmost quality and taste.

$19.99

ThreadFin/ Sankara

Threadfin / Sankara fish are a group of marine fish belonging to the family Polynemidae. Threadfin/ Sankara fish are a good source of essential nutrients, including high-quality protein, healthy fats (omega-3 fatty acids), vitamins (such as vitamin D and B vitamins), and minerals (such as potassium, selenium, and phosphorus). While threadfin / Sankara fish offer numerous health benefits, it's important to consume them as part of a balanced diet, combining them with other nutritious foods to maximize their positive impact on health.

$18.99

Anchovy/ Nethili

Anchovy / Nethili fish, a small, oily fish found in various parts of the world's oceans, offers a range of benefits when included in your diet. These fish are commonly used in culinary dishes, especially in Mediterranean and Asian cuisines, and they provide several nutritional advantage Low in Mercury: Due to their small size and relatively short lifespan, anchovies tend to have lower levels of mercury compared to larger, longer-lived fish. This makes them a safer choice, especially for pregnant women and young children who are advised to limit their mercury intake. Rich in Omega-3 Fatty Acids: Anchovies are one of the best sources of omega-3 fatty acids, Omega-3 fatty acids are known for their various health benefits, including reducing inflammation, supporting heart health, and promoting brain function. Heart Health: The omega-3 fatty acids in anchovies can help reduce the risk of cardiovascular diseases. They lower triglyceride levels, reduce blood pressure, and improve the "good" HDL cholesterol, all of which contribute to better heart health. Brain Function: Omega-3 fatty acids are essential for brain development and cognitive function. Regular consumption of anchovies may help improve memory and reduce the risk of cognitive decline. Bone Health: Anchovies / Nethili are a good source of calcium and vitamin D, which are important for bone health. Calcium is essential for strong bones, and vitamin D helps the body absorb calcium effectively. Protein: Anchovies / Nethili are a good source of high-quality protein. Protein is essential for muscle maintenance, tissue repair, and overall body function. Vitamins and Minerals: Anchovies / Nethili are rich in various vitamins and minerals, including B vitamins (such as B12, niacin, and riboflavin), selenium, and phosphorus. These nutrients play a role in energy metabolism, immune function, and bone health. Versatile in Cooking: Anchovies / Nethili are used in various culinary applications, adding a unique umami flavor to dishes. They are often used in sauces, dressings, and marinades, such as Caesar salad dressing and Worcestershire sauce

$17.99

Rohu / Kendai / Bocha

Our Rohu, also known as "Indian Carp," is a highly sought-after freshwater fish with a delicate texture and a mild, sweet flavor. Its soft and flaky flesh makes it perfect for grilling, baking, or frying. Whether you're hosting a family gathering or a fancy dinner party, Rohu will elevate your seafood dishes to a whole new level of deliciousness.

$19.99

Silver Belly / Kaarai Meen

Fish price varies based on the fish availability and demand

$19.99

Black Pomfret/ Vavval/ Vaval

Black pomfret is a popular sea fish, especially in Indian cuisines, known for its mild flavor and firm white flesh. Black pomfret is a good source of high-quality protein, which is essential for the growth, repair, and maintenance of tissues in the body. It is relatively low in calories, making it a suitable choice for individuals who are watching their calorie intake as part of a weight management plan. Low in Fat: Black pomfret is relatively low in fat, especially saturated fat. This makes it a good option for those who are concerned about heart health and want to limit their fat intake. Black Pomfret is usually grilled or streamed and has more robust flavor compared to Silver Pomfret which has a sweet and light flavor served with Salad or vegies

$19.99

Indian Mackerel / Ayala

Indian mackerel, also known as "Bangda" in India, is a type of mackerel fish commonly found in the Indian and Pacific Oceans. This fish is popular in various Indian and South Indian cuisines and offers several health benefits when included in your diet: Low in Mercury: Indian mackerel, like many smaller fish, tends to have lower levels of mercury compared to larger, longer-lived fish. This makes it a safer choice for those concerned about mercury intake, including pregnant women and young children. Rich in Omega-3 Fatty Acids: Indian mackerel is an excellent source of omega-3 fatty acids, particularly Omega-3 fatty acids are well-known for their positive impact on heart health, brain function, and reducing inflammation. Heart Health: Regular consumption of Indian mackerel can help reduce the risk of cardiovascular diseases, omega-3 fatty acids lower levels of triglycerides, reduced blood pressure, and improved cholesterol profiles, all of which contribute to better heart health. Protein: Indian mackerel is a good source of high-quality protein. Protein is essential for muscle maintenance, tissue repair, and overall body function. Vitamins and Minerals: Indian mackerel contains various vitamins and minerals, including vitamin D, vitamin B12, selenium, and iodine. These nutrients play important roles in immune function, bone health, and overall well-being. Bone Health: Vitamin D, which is present in Indian mackerel, is essential for calcium absorption and bone health. A diet that includes adequate vitamin D and calcium can help maintain strong bones. Immune System Support: The vitamins and minerals in Indian mackerel, including vitamin D, selenium, and iodine, support immune function and help the body resist infections.

$17.99

White Lady Fish/ Vellai Kelanga

White Lady fish is a premium variety in the lady fish family, they are rich in taste and health. Rich in Protein: White ladyfish is a good source of high-quality protein. Protein is essential for the growth, repair, and maintenance of tissues in the body. Including white ladyfish in your diet can help meet your protein needs. Low in Fat: White ladyfish is relatively low in fat, particularly saturated fat. This makes it a good choice for those looking to reduce their fat intake, especially if they are concerned about heart health.

$18.75

Indian Sea Bass/ Koduva

Sea bass is a good source of high-quality protein, which is essential for the growth, repair, and maintenance of tissues in the body. It contains omega-3 fatty acids, particularly eicosatetraenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are known for their cardiovascular benefits, including reducing inflammation, improving heart health, and supporting brain function. Sea bass is a good source of various vitamins and minerals, including vitamin D, vitamin B12, selenium, and iodine. These nutrients play important roles in bone health, energy metabolism, and thyroid function. It is relatively low in saturated fat, which makes it a heart-healthy choice compared to other meat Good source of phosphorus, a mineral that is essential for bone health, kidney function, and the utilization of nutrients in the body. It tends to have lower levels of mercury, making it a safer choice for regular consumption.

$18.99

Barracuda / Sheela

Fish price varies based on the fish availability and demand

$17.99

Silver Pomfret / Vavval/ Vaval

$19.99

Trevally / Paarai

Trevally, also known as Paarai, is a highly sought-after fish that encapsulates the essence of the ocean. Its mesmerizing flavors are truly unmatched, making it a must-try delicacy for seafood enthusiasts. We take immense pride in sourcing only the finest Trevally, ensuring that each bite is an experience like no other.

$18.50

Emperor / Vilai meen

Emperor fish, are a group of marine fish found in various tropical and subtropical regions, predominantly found in the Indian Ocean. They are highly prized for their culinary value and are known for their delicious taste and firm, white flesh. They are , inhabiting coral reefs, rocky areas, and sandy bottoms at various depths. Emperor fish are characterized by their elongated bodies, and some species may exhibit bright and striking color patterns.

$19.99

Pearl Spot/ Kari Meen

Rich in Omega-3 Fatty Acids: Excellent sources of omega-3 fatty acids. These essential fats contribute to heart health, reduce inflammation, and support brain function. High-Quality Protein: Pearl Spot / Karimeen Fish is a great source of high-quality protein, containing essential amino acids important for muscle growth and repair. Vitamins and Minerals: Pearl Spot / Karimeen Fish provides essential nutrients such as vitamin D, vitamin B12, iodine, and selenium. These nutrients play crucial roles in bone health, metabolism, and overall well-being. Heart Health: Regular consumption of fish has been associated with a lower risk of heart disease. Omega-3 fatty acids help reduce blood clotting, lower blood pressure, and decrease the risk of irregular heartbeats. Brain Health: Omega-3 fatty acids, particularly DHA (docosahexaenoic acid), are important for brain development and function. Eating fish may help support cognitive function and reduce the risk of age-related cognitive decline. Weight Management: Pearl Spot / Karimeen Fish is a lean protein source, making it a good option for those looking to manage their weight. It provides satiety and can be a healthy alternative to other protein sources higher in saturated fats. W.t. 1.1lbs-1.2lbs 3-5pc

$18.99

Indian Blue Crab/ Nandu

$20.00